Book a Session
Online or in-person
Book a Session
Online or in-person
Book a Session
What happens next
01
Access SimplePractice
Book an initial consultation and any future sessions through SimplePractice, our online booking system.
02
Complete intake forms
Before your first session, you will be emailed a set of intake forms to complete in SimplePractice.
03
Prepare for your session
I will be ready to greet you in-person or online depending you which session type you choose.
Please arrive on time.
Online sessions
Please do not use alcohol or cannabis 24–48 hours before your session.
It’s a good idea to have your sessions in a place where you have privacy.
Often clients lay down and cover their eyes during their sessions. Sitting on a chair works as well.
It’s a good idea to have water that is covered or kept in a container next to you.
Turn on your mic and place it nearby. Video is helpful but not required. Headphones are encouraged.
Given the level of subtle energies we will be working with, a cleared space is encouraged.
To clear your space, try burning sage, palo santo, sandalwood, copal, or other cleansing herbs or sprays.
Try opening a window or turning on a fan. The moving air will help keep the environment clear for subtle energy work.
Common questions
What should I expect from this experience?
You can expect to explore your subconscious thoughts, get reconnected with your internal world, and get a broader understanding of yourself and unconscious patterns. You can also expect the ability to become aware of the root of your wounds and in time heal at the root of those experiences. As you move through sessions you may sense the ability to access more internal space, peace and joy. This internal space may allow you to be more present with yourself, family and friends.
I am nervous. What do I need to know?
Some people feel nervous before our first altered state session or are nervous at the thought of hypnosis. You will always be in complete control of the process. If there is something you don't want to do, we will not do it.
What sensations will I feel?
This is different for everyone. You can expect to engage your senses and awareness in ways that you may not do everyday. Some people in altered states experience nothing, some have vivid visuals, some hear sounds and music, some smell different scents which allow you to access thoughts, memories, and emotions you may have known existed but did not give space or time to listen to in your everyday life. As we explore a thought or emotion you will notice that those thoughts or images get more noticeable and you will have a safe space to explore what your unconscious mind is revealing to you.
How often do I need sessions?
Some clients feel it is helpful to come once a week or once every other week. Other clients come every few weeks or just when they need assistance. It is dependant on the clients and how much space is needed for integration between sessions.
How many sessions do I need?
Many clients report that they have some relief of their symptoms within 6-8 sessions. However, please keep in mind everyone is different. Emotional layers are a bit like peeling an onion, there are always more layers to understanding. Many start to notice a difference in their thought patterns, reactions to triggers, or overall well being.
Are there side effects?
Side effects have been reported as shifts in thought patterns, alleviation of habitual negative emotions or negative self talk. The ability to access more joy, space and presence in one's life.
How long will the effects last?
Because we are going to the source of when separation from self incurred the effects can be long lasting. However sometimes issues take time to be able to work on issues from all angles until they feel resolved. We may also work on internal peace processes which help people align internally. Clients report internal coming to peace a long lasting alignment of will and desire.
Will I believe this after I leave?
Many clients feel when they are in an altered state that they are making up their experience, images, or sensations. This is endemic to a widespread belief that individuals can not trust themselves or their own impressions. Worldwide, people are not supported in trusting their own insights. You may not believe what happened in the session after you leave, however most clients who continue to encounter their unconscious mind through Depth Hypnosis or Shamanic Counseling have undeniable connections to the symbolic images, words or scenarios that show up during a session.
You might wonder what energy work actually feels like, whether ancient healing practices are right for you, or simply what to expect during a session.
Your questions are an essential part of finding the right path to your own healing.
Still have questions?
· Reach out
· Book a free consultation
Cancellation Policy
— Please cancel or reschedule 48 hours ahead of time.
— Cancellations less than 24 hours will be charged a full session fee.
— You will have a chance to waive the fee. I understand that life is unpredictable.
— Please arrive on time. We’ll need the full time to do a process.
Note
Hypnotherapy is a self-regulated profession and not state-licensed. Practitioners are certified through the Foundation of the Sacred Stream and follow the ethical standards of the Association of Depth Hypnosis Practitioners. We do not provide medical diagnoses or replace licensed mental health care.
Memories that arise during hypnosis may be incomplete or inaccurate. By engaging in this work, you acknowledge the emotional nature of the process and agree to seek appropriate support if needed. All sessions are confidential.
Common questions
What should I expect from this experience?
You can expect to explore your subconscious thoughts, get reconnected with your internal world, and get a broader understanding of yourself and unconscious patterns. You can also expect the ability to become aware of the root of your wounds and in time heal at the root of those experiences. As you move through sessions you may sense the ability to access more internal space, peace and joy. This internal space may allow you to be more present with yourself, family and friends.
I am nervous. What do I need to know?
Some people feel nervous before our first altered state session or are nervous at the thought of hypnosis. You will always be in complete control of the process. If there is something you don't want to do, we will not do it.
What sensations will I feel?
This is different for everyone. You can expect to engage your senses and awareness in ways that you may not do everyday. Some people in altered states experience nothing, some have vivid visuals, some hear sounds and music, some smell different scents which allow you to access thoughts, memories, and emotions you may have known existed but did not give space or time to listen to in your everyday life. As we explore a thought or emotion you will notice that those thoughts or images get more noticeable and you will have a safe space to explore what your unconscious mind is revealing to you.
How often do I need sessions?
Some clients feel it is helpful to come once a week or once every other week. Other clients come every few weeks or just when they need assistance. It is dependant on the clients and how much space is needed for integration between sessions.
How many sessions do I need?
Many clients report that they have some relief of their symptoms within 6-8 sessions. However, please keep in mind everyone is different. Emotional layers are a bit like peeling an onion, there are always more layers to understanding. Many start to notice a difference in their thought patterns, reactions to triggers, or overall well being.
Are there side effects?
Side effects have been reported as shifts in thought patterns, alleviation of habitual negative emotions or negative self talk. The ability to access more joy, space and presence in one's life.
How long will the effects last?
Because we are going to the source of when separation from self incurred the effects can be long lasting. However sometimes issues take time to be able to work on issues from all angles until they feel resolved. We may also work on internal peace processes which help people align internally. Clients report internal coming to peace a long lasting alignment of will and desire.
Will I believe this after I leave?
Many clients feel when they are in an altered state that they are making up their experience, images, or sensations. This is endemic to a widespread belief that individuals can not trust themselves or their own impressions. Worldwide, people are not supported in trusting their own insights. You may not believe what happened in the session after you leave, however most clients who continue to encounter their unconscious mind through Depth Hypnosis or Shamanic Counseling have undeniable connections to the symbolic images, words or scenarios that show up during a session.
You might wonder what energy work actually feels like, whether ancient healing practices are right for you, or simply what to expect during a session.
Your questions are an essential part of finding the right path to your own healing.
Still have questions?
· Reach out
· Book a free consultation
Cancellation Policy
— Please cancel or reschedule 48 hours ahead of time.
— Cancellations less than 24 hours will be charged a full session fee.
— You will have a chance to waive the fee. I understand that life is unpredictable.
— Please arrive on time. We’ll need the full time to do a process.
Note
Hypnotherapy is a self-regulated profession and not state-licensed. Practitioners are certified through the Foundation of the Sacred Stream and follow the ethical standards of the Association of Depth Hypnosis Practitioners. We do not provide medical diagnoses or replace licensed mental health care.
Memories that arise during hypnosis may be incomplete or inaccurate. By engaging in this work, you acknowledge the emotional nature of the process and agree to seek appropriate support if needed. All sessions are confidential.
Common questions
What should I expect from this experience?
You can expect to explore your subconscious thoughts, get reconnected with your internal world, and get a broader understanding of yourself and unconscious patterns. You can also expect the ability to become aware of the root of your wounds and in time heal at the root of those experiences. As you move through sessions you may sense the ability to access more internal space, peace and joy. This internal space may allow you to be more present with yourself, family and friends.
I am nervous. What do I need to know?
Some people feel nervous before our first altered state session or are nervous at the thought of hypnosis. You will always be in complete control of the process. If there is something you don't want to do, we will not do it.
What sensations will I feel?
This is different for everyone. You can expect to engage your senses and awareness in ways that you may not do everyday. Some people in altered states experience nothing, some have vivid visuals, some hear sounds and music, some smell different scents which allow you to access thoughts, memories, and emotions you may have known existed but did not give space or time to listen to in your everyday life. As we explore a thought or emotion you will notice that those thoughts or images get more noticeable and you will have a safe space to explore what your unconscious mind is revealing to you.
How often do I need sessions?
Some clients feel it is helpful to come once a week or once every other week. Other clients come every few weeks or just when they need assistance. It is dependant on the clients and how much space is needed for integration between sessions.
How many sessions do I need?
Many clients report that they have some relief of their symptoms within 6-8 sessions. However, please keep in mind everyone is different. Emotional layers are a bit like peeling an onion, there are always more layers to understanding. Many start to notice a difference in their thought patterns, reactions to triggers, or overall well being.
Are there side effects?
Side effects have been reported as shifts in thought patterns, alleviation of habitual negative emotions or negative self talk. The ability to access more joy, space and presence in one's life.
How long will the effects last?
Because we are going to the source of when separation from self incurred the effects can be long lasting. However sometimes issues take time to be able to work on issues from all angles until they feel resolved. We may also work on internal peace processes which help people align internally. Clients report internal coming to peace a long lasting alignment of will and desire.
Will I believe this after I leave?
Many clients feel when they are in an altered state that they are making up their experience, images, or sensations. This is endemic to a widespread belief that individuals can not trust themselves or their own impressions. Worldwide, people are not supported in trusting their own insights. You may not believe what happened in the session after you leave, however most clients who continue to encounter their unconscious mind through Depth Hypnosis or Shamanic Counseling have undeniable connections to the symbolic images, words or scenarios that show up during a session.
You might wonder what energy work actually feels like, whether ancient healing practices are right for you, or simply what to expect during a session.
Your questions are an essential part of finding the right path to your own healing.
Still have questions?
· Reach out
· Book a free consultation
Cancellation Policy
— Please cancel or reschedule 48 hours ahead of time.
— Cancellations less than 24 hours will be charged a full session fee.
— You will have a chance to waive the fee. I understand that life is unpredictable.
— Please arrive on time. We’ll need the full time to do a process.
Note
Hypnotherapy is a self-regulated profession and not state-licensed. Practitioners are certified through the Foundation of the Sacred Stream and follow the ethical standards of the Association of Depth Hypnosis Practitioners. We do not provide medical diagnoses or replace licensed mental health care.
Memories that arise during hypnosis may be incomplete or inaccurate. By engaging in this work, you acknowledge the emotional nature of the process and agree to seek appropriate support if needed. All sessions are confidential.
Inner Agency is the healing practice of Vinitha Watson, Certified Hypnotherapist.
vinitha@inner.agency · Oakland, California
© 2025 Inner Agency. All Rights Reserved · Lindsey ByrneS Photography · Henry LiU Design
Inner Agency is the healing practice of Vinitha Watson, Certified Hypnotherapist.
Oakland, California
© 2025 Inner Agency. All Rights Reserved · Lindsey ByrneS Photography · Henry LiU Design
Inner Agency is the healing practice of Vinitha Watson, Certified Hypnotherapist.