Depth Hypnosis is a therapy model that incorporates ancient practices to help bring awareness to hidden thoughts, feelings, and emotional patterns.
You're gently guided into a relaxed, focused state—kind of like a deep meditation. In this state, it’s easier to notice patterns or feelings that are usually hidden. With this awareness, people can understand where certain struggles come from, begin to shift old habits, and feel more calm, clear, and grounded.
Suggestion Hypnosis
Use of words or suggestions delivered in an altered state to shift behavior, feelings, or responses to stimuli.
Energy Medicine
Use of frequencies from light, natural elements, and sound to help move energy blocks.
Shamanic Counseling
Clients are taught to enter an altered state to strengthen their connection to their inner wisdom and guidance.
Inner Coming to Peace
This process helps individuals resolve internal conflicts and come to a peaceful resolution and deeper understanding of themselves.
Energetic Interference Removals
Individuals can have energies that are not native to their energy systems that are causing disturbance or blocks. With permission from the client, these energies are guided out of the person's system in order to move towards wholeness. Clients often report relief of their symptoms.
Plant Medicine + Dream Integration
Clients are guided in gleaning insights from previous plant medicine journeys (i.e. Ayahuasca, psilocybin) and/or dreams for both integration and to understand what additional healing work needs to be done.
We can begin scheduling these sessions following your initial consultation.
† Sliding scale prices are available. A minimum of 3 sessions is recommended for meaningful outcomes.
Common Questions
What should I expect from this experience?
You can expect to explore your subconscious thoughts, get reconnected with your internal world, and get a broader understanding of yourself and unconscious patterns. You can also expect the ability to become aware of the root of your wounds and in time heal at the root of those experiences. As you move through sessions you may sense the ability to access more internal space, peace and joy. This internal space may allow you to be more present with yourself, family and friends.
I am nervous. What do I need to know?
Some people feel nervous before our first altered state session or are nervous at the thought of hypnosis. You will always be in complete control of the process. If there is something you don't want to do, we will not do it.
What sensations will I feel?
This is different for everyone. You can expect to engage your senses and awareness in ways that you may not do everyday. Some people in altered states experience nothing, some have vivid visuals, some hear sounds and music, some smell different scents which allow you to access thoughts, memories, and emotions you may have known existed but did not give space or time to listen to in your everyday life. As we explore a thought or emotion you will notice that those thoughts or images get more noticeable and you will have a safe space to explore what your unconscious mind is revealing to you.
How often do I need sessions?
Some clients feel it is helpful to come once a week or once every other week. Other clients come every few weeks or just when they need assistance. It is dependant on the clients and how much space is needed for integration between sessions.
How many sessions do I need?
Many clients report that they have some relief of their symptoms within 6-8 sessions. However, please keep in mind everyone is different. Emotional layers are a bit like peeling an onion, there are always more layers to understanding. Many start to notice a difference in their thought patterns, reactions to triggers, or overall well being.
Are there side effects?
Side effects have been reported as shifts in thought patterns, alleviation of habitual negative emotions or negative self talk. The ability to access more joy, space and presence in one's life.
How long will the effects last?
Because we are going to the source of when separation from self incurred the effects can be long lasting. However sometimes issues take time to be able to work on issues from all angles until they feel resolved. We may also work on internal peace processes which help people align internally. Clients report internal coming to peace a long lasting alignment of will and desire.
Will I believe this after I leave?
Many clients feel when they are in an altered state that they are making up their experience, images, or sensations. This is endemic to a widespread belief that individuals can not trust themselves or their own impressions. Worldwide, people are not supported in trusting their own insights. You may not believe what happened in the session after you leave, however most clients who continue to encounter their unconscious mind through Depth Hypnosis or Shamanic Counseling have undeniable connections to the symbolic images, words or scenarios that show up during a session.